"Yoga allows us to interact with the most important aspects of climbing, because during the practice we work not only with our body and therefore with our "muscles-tendons-limbs", but also with our mind, focusing on breathing and on the messages we receive from our body."
Come and discover the course Yoga for Climbing taught by Yoga teacher Natalie Pagliara.
The course starts on 22nd June 2021
EVERY TUESDAY | 17.00 - 18.00
5 LESSONS PACK 75€
* Two hours of individual climbing before every yoga lesson are included in the price of the course.
Contact us for more information!