Your first steps in climbing
Beginner courses for every age group.

For beginners who want to start with sports and indoor climbing and learn the right climbing techniques. In addition to the basic technical safety skills and the right handling of rope techniques in the toprope, you will learn the basic techniques of the sport climbing movements. Our teaching method if of course adapted to the age of the participants.

Services: Entry to the Cube, climbing instructor, rental equipment

Our courses
7-12 years

 

For our climbing course for 7-12 year old children we place a special emphasis on a playful approach to climbing and them getting used to the height step by step in the toprope (climbing in the post climb). We will climb without performance pressure and only to the extend of the children's individual urge to move. The upmost attention is paid to responsible belaying and to the compliance with the climbing rules. We will climb in groups of 3 with one child climbing and two children belaying. One climbing instructor supervises a maximum of three groups. This course includes lessons of playful bouldering or yo-yo climbing. Climbing in the lead is not foreseen.

Participants: min. 6 - max. 9 persons

*During school holidays the courses do not take place.

13-16 years

The basic course for teenagers aims at beginners who are taking ther first steps in the toprope technique in order to continue learning the technique of the lead at a second stage. During this course, the participants will primarily work on the belay technique. This way the participants will be able to climb independently in the hall at the end of the course. A basic technique training (stepping/climbing/grasping) will be part of the course to the extend of the time remaining. Depending on the exercise you will climb in groups of 2. According to the personal progress, one climbing instructor will be supervising a maximum of 10 participants at a time.

Participants: min. 6 - max. 10 persons

*During school holidays the courses do not take place.

Adults 17+ years

Similar to the basic course for teenagers, this course is aimed at adult beginners, who make their first steps in the toprope technique and who will continue to learn the technique of climbing in the lead at a second stage. The focus of the course is put on belaying techniques, so that the participants can climb independently in the hall at the end of the course. A basic technique training (stepping/climbing/grasping) will be part of the course to the extend of the time remaining. Depending on the exercise you will climb in groups of 2. According to the personal progress, one climbing instructor will be supervising a maximum of 10 participants at a time.

Participants: min. 6 - max. 10 persons

*During school holidays the courses do not take place.

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